What does that even mean? Energetics of aromatherapy is simply working with the vibrational frequency of plant material that have been distilled into essential oils. Clear as mud? It does sound pretty out there, doesn’t it?
You have felt energy before. Every time you walk into a room & you feel the tension is so thick you could “cut it with a knife”, or that person that makes you feel better just being in their presence.
Most people are familiar with the physical affects aromatherapy has on the body. Essential oils consist of thousands of chemical constituents that when inhaled are processed by the limbic system of the brain. That’s the part that of the brain where the emotion directives are centered. Essential oils calm the muscles & the nervous system all making us feel more relaxed & peaceful. Still, what is it all this about the energetics of oils?
For my simple mind, I like the visual of wi-fi or a radio station. The energy is there unseen in our environment. The question is which frequency do you want to tap into? Each essential oil has a frequency with varying affects on your energy field.
Crystals are also another great example. We know the hold information & transmit energy as they have been used in watches, computer & radios. They too hold a certain frequency based on their particular makeup of mineral elements.
In short; when you open a bottle of essential oil the energetic frequency has already started to interact with your energy field. With intention of inhalation you can direct the energy through your consciousness. Here’s an easy exercise you can try at home. You must use an essential oil that is unadulterated by manmade chemicals otherwise it will not have the same affect on your body & mind. Synthetic oils just smell kind of like an oil. They do NOT work the same. You can try this with any oil but two that work great are marjoram or hyssop.
Once you’ve chosen your oil, dilute a few drops in a teaspoon of oil base or unscented lotion. Before applying it get a baseline of how your arms feel by moving them around & flexing your joints. Are they achy or stiff? Is there any pain? Next, apply the oil to your wrist, elbow & shoulder . Do a few long slow deep inhalations with it & after 30-60 seconds reassess how your joints feel after the oil application. Has the achiness diminished any ? Are your joints less stiff ? Typically people will report their joints feel more lubricated & lighter.
Now, hold the essential oil under your nose, close your eyes & take 5 slow deep diaphragm breaths. Now put your awareness on the shoulder of the opposite arm that you did not apply oil. With eyes closed breath in & think of the entire shoulder joint. The front, back & the armpit. Take several deep breaths while focusing on this area. When ready, proceed to put your awareness on your elbow; the entire joint. Again, take several slow deep breaths while focusing on the elbow. Next, move your awareness to your wrist & then the entire hand. Stay here for several more deep breathes.
If there’s pain, allow the energy of the oil to go the the area of pain & take as many deep breaths as you feel comfortable taking. Once you’ve completed this exercise, compare the two arms. Which one feels lighter? Which one has better range of motion? How do they feel different to you?
If your curiosity is piqued & you would like to more experiences with aromatherapy contact the AHHA Center in Bardstown, KY for their next aromatherapy event.
To purchase quality essential oils and crystals contact Tammy Felker at :
AHHA Center
200 E John Rowan Blvd, Suite A&BBardstown, KY 40004
502-292-8723 or 502-650-1586
info@ahha-center.com
Kristi Forrest ~ Aromatherapist & Energy Wellness practitioner
k.forrest7@gmail.com 502-396-9680
Two great reference for understanding energetics of the body & aromatherapy are:
Dr. Valerie Hunt, “Infinite Mind, the Science of Human Vibrations
Valerie Ann Worwood, “The Fragrant Heavens”